needs improving!

it a great app! totally got me off my couch and actually running.

there are some things Id like to see change tho. can you make this app run in the back ground? also can you make it so I can post my results on facebook?lastly a "map my route" option would be great. other then that, keep up the good work.
Im training for the ottawa army run and I havent ran in over 20 years but I think this app is gonna get me there! thanks!

Sonicevergreen about Couch To 5K - Run, Jog, Walk, v1.6